COCONUT MILK is considered very healthy in Ayurveda, ( India's traditional medicine) and in modern times has been found to have hyperlipidemic balancing qualities as well and antimicrobial properties in the gastrointestinal tract and topically. It is also used for healing mouth ulcers. Wow, that's good to know!
Coconut milk is a common ingredient in many tropical cuisines, most notably those of Southeast Asia as well as Brazilian, Caribbean, Polynesian, Indian and Sri Lankan cuisines. It is also used as a vegan base for many alternatives/substitutes of traditional dairy products.
Would you like to try one of the recipes here with coconut milk? Here's the recipe.