These days, it is quite challenging to prepare meals that are both nutritious and delicious. It has also become a trend for many to find recipes that fit their diets not only for health reasons but also to lose weight and unwanted fat.
This is a recipe that is not only cheap on the budget but also easy to prepare and cook. It has only two main ingredients, the Tofu and Kangkong.
Tofu made from soybeans is protein and can replace meats. It is good for the brains and bones. On the other hand, Kangkong or Water Spinach is packed with vitamins and minerals, good for your skin, hair and vision. To sum it all up. this simple yet delicious recipe is complete on its own.
I highly suggest that you try this recipe out. In this recipe, I show you easy step by step procedure to drain water out of the tofu. Pressing helps tofu hold its shape and avoids soggy but achieve extra crispy tofu when fried. You can also adjust the amount of oyster sauce to your taste.
It's a meal that health buffs and vegetarians would truly enjoy. It is best paired with Cauliflower Rice. Nutritious! Not only do you save, but you keep your families in good health. Health is essentially wealth. Enjoy my recipe!
TOFU AND KANKONG RECIPE
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UBE CASSAVA FLAN